Integrative Wellness Expert, Clinical Nutritionist & Retreat Facilitator.

Your Wellness Reimagined, with Gudiya Dagur.

Meet Gudiya

A Leader in Modern Wellness

Gudiya Dagur Patel is an Integrative Wellness Expert, Nutritional Therapist, & Transformational Coach with over 15 years of experience, in holistic health, mindfulness, and aesthetics.

From science-backed nutrition to ancient Ayurvedic principles, Gudiya helps people reconnect with their vitality, self-worth, and inner power. As the founder of ‘Just Be’ and the Managing Director of the multi-award-winning ‘PHI Clinic’ on Harley Street, she seamlessly integrates science-backed wellness practices with ancient naturopathic and Ayurvedic philosophies.

Inspired by her father who pursued naturopathic medicine in 1985, Gudiya’s passion for well-being began in childhood. Her expertise spans Clinical Nutrition, Meditation, and Transformational Coaching, empowering individuals to cultivate a balanced and fulfilling life. She believes in a compassionate and highly personalised approach to health - one that nurtures the mind, body, and soul, uniquely for each individual.

Beyond her work in wellness, Gudiya is an entrepreneur who has successfully established and managed leading aesthetic clinics, including Viva Health & Beauty Clinic. At PHI, she not only oversees operations but also leads PHI-lanthropy, the clinic’s charitable initiative supporting global causes.

Having overcome her own challenges, Gudiya brings deep empathy and wisdom to her practice, gently guiding clients toward self-discovery, inner peace, and lasting well-being. She is committed to inspiring meaningful transformation and empowering individuals to achieve true holistic health.

Work with Gudiya

Aesthetic Supplement
Services

Through PHI Clinic, Gudiya offers a curated range of integrative aesthetic services, including JetPeel facial treatments, DNA and MAP testing, and personalised supplement protocols. These services are grounded in the belief that outer radiance follows inner health.

Available at PHI Clinic, 102 Harley Street, London.

Nutrition
Consultations

Personalised nutrition consultations rooted in functional testing, Ayurvedic principles, and clinical practice. Gudiya works with clients on gut health, hormonal balance, energy, immunity, and the subtle imbalances that conventional medicine often overlooks.

Available at PHI Clinic, Harley Street, and online.

Transformational Wellness Coaching

1:1 coaching for high-achieving women navigating burnout, life transitions, and the quiet erosion of self. Sessions are grounded in evidence-based coaching methodology and informed by Gudiya’s integrative understanding of the nervous system, identity, and sustainable change. .

Available online and in person.

Welcome to Gudiya Wellness

A sanctuary for modern women seeking deep, sustainable well-being.

"Through a blend of spiritual resilience, holistic nourishment, and actionable strategies, my platform empowers high-achieving women navigating burnout, health challenges, and life transitions, to reclaim their vitality, self-worth, and time. "

Credentials:
* Diploma in Clinical Nutrition
* Diploma in Transformational Coaching
* Certificate in Mindfulness
* LLB (Criminal Law)
* MBA

At the heart of Gudiya's mission is a desire to redefine what it means to be healthy and happy, helping people from all walks of life reconnect with their authentic power.
On her 'Just Be' Retreats, Gudiya brings together ancient wisdom and modern wellbeing to support women in transforming from the inside out.

Step away from your everyday and into immersive spaces designed for rest, reflection, and reconnection...

Just Be Connected, Down Hall, Essex UK

25-26th April 2026

One night away from your everyday life. Guided meditations, breathwork, a deeply restorative sound bath, a cacao ceremony, and a silent grounding walk through nature.

This retreat offers a safe, supportive space to step away from technology and daily pressures. With guided meditations, breathwork, and reflective practices, you’ll be encouraged to turn inward, reconnect with your inner world, and restore balance and clarity.

Whats Included:

Enjoy a one-night stay with all meals included, alongside Gudiya’s signature sessions and daily wellness practices. The experience weaves together yoga, guided meditation, and restorative breathwork, complemented by a deeply healing sound bath and cacao ceremony. You’ll also be invited into a grounding barefoot nature walk, designed to reconnect you with yourself and the natural world.

Book now to join.

Just Be Complete, Mandrem, Goa

1-5th October 2026

A Transformational Retreat That Brings You Back to Yourself. Gudiya’s signature five-day retreat blends clinical insight with breathwork, Ayurveda, sound healing, and the stillness of Goa’s quietest coastline. With guest facilitators.

Step away from the noise and pressure of everyday life and step into a space where your nervous system can soften and your entire being can realign.

The Foundation of Calm, Clarity, and Lasting Transformation

Guided by Gudiya’s deeply intuitive yet clinically informed approach to healing and self-transformation, this three-night retreat is designed to help you release what weighs you down, regulate your nervous system, and reconnect with who you truly are. As your system softens, you naturally return to life with greater clarity, confidence, and inner calm. This is not just a getaway. It is a powerful reset for your mind, body, and energy. Set within the serene beauty of Nalanda Retreat on Mandrem Beach, this immersive experience blends Gudiya’s signature integrative practices with the gentle support of oceanfront stillness — creating the ideal environment for emotional release, inner rewiring, and true renewal., reconnecting with what truly matters.

BOOK NOW to join Gudiya in Goa.

Real Stories.
Real Transformation.

A collection of stories from clients who have experienced deep transformation through Gudiya’s retreats, coaching and consultations.

I had such a wonderful time at the 'Just Be' retreat. I've always wanted to go to an event like this but have never made time. I was SO impressed, the location was lovely and the day was really well thought out and planned. I especially enjoyed connecting with nature - such a stimuli to all of the senses!

Christine C.

Expertly guided by the erudite Gudiya, it is seamlessly curated self care coaching, mindfulness, breath work, and connecting with nature. There is balance between thoughtful indoor and invigorating outdoor activity. Gudiya is that rare type of expert who is able to teach and share knowledge effortlessly.

Anjula S.

I met some really lovely people and I took a lot home from Gudiya's teachings about self care and wellness. I would highly recommend Gudiya's work to anyone looking to escape the stresses of everyday life and recharge their batteries.

Ritu J.

With Gudiya's guidance and our other experts, it was a very freeing and relaxing weekend with other like-minded individuals in a beautiful setting, immersed in nature. It was so grounding

Lindsay

For somebody who always has to be busy , even now in my eighties, I am still running around doing various things. Just to be, I didn’t think that was possible. I can Just Be…!

Gudiya's retreat is for all of us who want to stop for a minute to reflect, regenerate and grow. I can’t wait for the longer retreat in 2025!

Gudiya's authentic approach to self awareness and empowerment made everyone relax. Her retreat allowed you space to think and appreciate yourself.

I can highly recommend attending Gudiya’s Retreats. I joined the retreat for an incredible insight into the tools of what constitutes 'wellbeing'.

Thanks so much to Gudiya and all the team for such calming and healing. A huge amount of thought, care and love had been put into it all - just what I needed.

Julia B

Insights & Rituals

Explore wellness tips, Ayurvedic rituals & transformative insights.

What Your Body Is
Trying to Tell You

Ever say, “I just feel off, but I can’t quite explain why”? This is more common than most people realise — and it’s where Gudiya begins most of her work. Feeling off is a signal: of imbalance, of emotional buildup, of gut or hormonal shifts. You don’t need to be in crisis to seek support. Trust the subtle signals.

How Ayurveda Can Support Burnout Recovery

Burnout doesn’t always look like a breakdown. Sometimes it looks like foggy thinking, resentment, a body that won’t switch off at night, and a mind that won’t wake up in the morning. Gudiya explores how Ayurvedic principles, often misunderstood or oversimplified, offer a genuinely effective framework for recovery.

Self Love as a Clinical Practice

Self-love is often treated as a soft concept. Gudiya argues it is one of the most clinically significant factors in long-term wellbeing, and one of the most overlooked. This is why she created Just Be Retreats: spaces where that practice becomes real, embodied, and lasting.